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Health
Inventory Checklist
Are You Really Well?
Each day we are around things that humans either were designed to handle or
were not designed to handle–all of which either increases our health thus
increasing the length and quality of our lives or decreases our health thus
deceasing the length and quality of our lives.
Perhaps some simple routine things such as
• sleeping/not sleeping a specific
direction
• using an exhaust fan while
showering,
• eating a food from the part of the
refrigerator next to the motor that has improper electricity
• microwave signal: cable TV,
microwave oven, portable phone, cell phone, satellite TV
• a new hot water heater,
• riding in a car that always sits
under a faulty garage door opener,
• breathing/bathing in water
softener/dishwasher air,
• living in improper electricity . .
.
Just everyday things that might be making the body so it cannot function
properly.
Except for poisoning and negative effects of an improper external diet,
there is no such thing as a sudden illness because all symptoms are
pathological (sequential). Therefore a sudden illness is only the lack of
awareness of symptoms and everyday destruction one does to the body inside
and out.
If even one person knows one person who eats more calories but weighs less
than one who eats fewer calories but weighs more, then excess calories is
not the cause of being overweight. If a person cannot lose weight, it might
be his liver; the liver is involved in just about every illness. Besides
improper electricity, a liver problem could also be caused by a gas leak, a
bad furnace, and etc. One example: Improper electricity => Excess Voltage =>
Excess energy => Excess “calories” => Overweight
If aging were the cause
of illness, a death certificate could be signed at birth
Place a check mark before your own previous or current symptoms; use a
different color of ink for each member of the family/friend (permission to
copy this is granted); record totals on last page.
1. ___Allergies
2. ___Aneurysm
3. ___Anger
4. ___Arms, weak
5. ___Body sore
6. ___Body, cold/hot
7. ___Bone problems
8. ___Boredom (pathological level above ill)
9. ___Breast problems
10. ___Breathing, difficult
11. ___Chest, tight
12. ___Cheek/ear, one red
13. ___Childishness
14. ___Chin, double
15. ___Clumsy
16. ___Constipation
17. ___Conversation, lack of
18. ___Cool air, better in
19. ___Coughing
20. ___Cramps
21. ___Cravings: chocolate, coffee, drugs--illegal or legal, nicotine,
pastries, want excitement/to leave (shopping, vacation) and etc.
22. ___Diarrhea
23. ___Digestion problems
24. ___Dimple/stiff jaw skin, developed in adult [after getting a cell
phone]
25. ___Dirty
26. ___Disgruntled with life
27. ___Dizzy
28. ___Dull feeling
29. ___Ear lobes, dents in (lack of circulation)
30. ___Ear problems
31. ___Elasticity, loss of
32. ___Emotional indifference
33. ___Energy, low, no power
34. ___Excitable
35. ___Eyebrows, short length
36. ___Eyelids, heavy, puffy
37. ___Eyes, bloodshot
38. ___Eyes, cannot look straight symmetrically
39. ___Facial features, gross, especially upon waking up
40. ___Family disharmony
41. ___Feet/toe/knee problems
42. ___Fingers, red but white knuckles
43. ___Fingernails, do not grow
44. ___Glandular swellings
45. ___Gum (upper), seen when smile
46. ___Hair problems
47. ___Hands, cold, clammy
48. ___Hands, drop things
49. ___Handwriting, illegible
50. ___Handwriting, tight grip on pen
51. ___Head, creaks and cracks
52. ___Head, forehead has horizontal wrinkles–head is expanding/contracting
53. ___Head, shakes
54. ___Head/skull/brain, contracted, expanded, lifted, loosened, lowered,
pulled, pushed, rearranged, scrambled, sloshed, swelled, tightened
55. ___Head, tumor upward or downward
56. ___Headache, contracting
57. ___Headache, expanding
58. ___Heal, slow to
59. ___Hearing, decrease in hearing but keen hearing to certain noises
60. ___Heart problems
61. ___Heart swollen and bruised, feels like it is being worn like a corsage
62. ___Hiccups
63. ___Hips feels like going to break
64. ___Hips, one higher than the other
65. ___Hot air, worse in
66. ___Humming
67. ___Hunger, problems
68. ___Indecision
69. ___Indifference
70. ___Insomnia
71. ___Internal trembling
72. ___Involuntary movement, i.e. jerking limbs, twitching eyelids
73. ___Irresponsibleness
74. ___Irritability
75. ___Jaw, lower, protruding
76. ___Leave, desire to i.e. especially to where there is more oxygen (such
as airplane, malls with air conditioning, car with blower working or windows
down)
77. ___Leg feels like wood
78. ___Legs above ankles, red after taking a shower
79. ___Lip, bottom swollen
80. ___Lips, flat, sore
81. ___Lumps, especially when sitting by telephone, cable TV, improper
electricity
82. ___Mannerisms, peculiar
83. ___Memory loss
84. ___Messy
85. ___Moles
86. ___Motion, better with
87. ___Mouth to fork instead of fork to mouth in eating
88. ___Mouth, hangs open especially while sleeping
89. ___Mucous
90. ___Muscle weakness
91. ___Neck, crick in/swollen
92. ___Negativism
93. ___Nightmares
94. ___Nose, inside pushed up high against the outside–feels like hanging by
the nose on a metal fence post
95. ___Nose, itching/rubbing the end of
96. ___Nose, swells, lengthens, humps
97. ___Nosebleeds
98. ___Nosiness (sticking nose in other people’s business) [can be a sign of
liver trouble]
99. ___Numbness
100. ___Open air, better in
101. ___Paleness
102. ___People around, better
103. ___People around, worse
104. ___Posture, poor
105. ___Quirks
106. ___Restlessness
107. ___Seizures
108. ___Selfishness
109. ___Shifting pains
110. ___Shoulder, hurts
111. ___Sick
112. ___Sinuses, swollen
113. ___Skin problems
114. ___Sleep problems
115. ___Slow moving
116. ___Slow thinking
117. ___Smell, loss of but extremely sensitive to certain smells
118. ___Sneezing
119. ___Snoring
120. ___Spine problems
121. ___Squinting
122. ___Starved must have something to eat right now or something awful is
going to happen
123. ___Stiffness
124. ___Stuttering
125. ___Swallowing difficulties
126. ___Swelling
127. ___Talks loudly
128. ___Teeth, cavities/loss of
129. ___Teeth, front, spreading apart
130. ___Terror, wonder what is going on that is so destructive to the body
131. ___Thighs, feeling of a metal bar across making walking difficult
132. ___Think the world owes
133. ___Think, inability to think about more than one thing at a time
134. ___Thinking, muddled
135. ___Think people should be able to read mind and know what want
136. ___Throat, feels like there is something in it
137. ___Throat, sore/sore in
138. ___Timing off (especially noticeable while driving such as applying
brakes too early/late)
139. ___Tired
140. ___Tongue, does not hang at the roof of mouth
141. ___Tongue, kicks food the wrong way
142. ___Tongue, white coating
143. ___Trembling, external
144. ___Trembling, internal
145. ___Trunk of body (front) feels as though it has been divided into four
quadrants, heart quadrant feels cracked away from other quadrants
146. ___Ungrateful
147. ___Vaginal itching
148. ___Veins, swollen
149. ___Vision, blackened, blurred, flashes of light
150. ___Vomiting
151. ___Weakness
152. ___Weight problems
153. ___Worry
154. ___Wrinkles, premature
155. ___Wrists, use heel of hand instead of finger tips
156. ___Yeast infection
Totals: ___ _____________
___ _____________
___ _____________
___ _____________
Symptoms are a result of
ill health, not a cause
Review of Book
Is Your House Making You Overweight, Sick or Tired? is "an informative,
insightful, and very practical guide to the household causes of a variety of
health problems including weight gain, stress, and insomnia. From the
deleterious effects of improper electricity, to how the direction one sleeps
affects how one feels, to being wary of poisons from water pipes or
dysfunctional filters, Is Your House Making You Overweight, Sick or Tired?
is an informed and informative, thoughtful and thought provoking, health and
safety guide which is especially recommended reading for anyone suffering
from chronic health problems. Is Your House Making You Overweight, Sick or
Tired? is a unique and welcome addition to any personal, professional, or
community library Alternative Medicine reference collection."
–The Midwest Book Review
A Video: The External & INternal Diets: A Total Approach to Health is also
available. Besides how to safely check for improper electricity, she
includes information from her next book, The Mud Pie BALANCE Approach to
Health [The Internal Diet] [in progress].
Not available in stores, the book Is Your House Making You Overweight, Sick
or Tired? (especially improper electricity) [The External Diet] ($29.95) and
the Video The External & Internal Diets: A Total Approach to Health ($40)
may be ordered by sending a check or money order to the address below.
Please add $3 shipping and handling for any number of books or vidoes in one
order. If shipped to an Iowa address, please add 6% sales tax [$1.80 per
book and $2.40 per video].
Your Name _________________________________________
Your Address __________________________ Apt. __________
City ________________________________________________
State __________________ Zip _________________________
Autographed to: (please print)_______________________
$_______ ___ x $29.95 Book
$_______ ___ x $40.00 Video
$_______ ___ x Iowa Tax Book ($1.80)
$_______ ___ x Iowa Tax Video ($2.40)
$_______ $3.00 Shipping & Handling
$_______ TOTAL
Send check or money order to:
Basic Truths Publishing
P.O. Box 503
Cedar Falls, IA 50613
Thank you for your order!
Shontz emphasizes before doing anything, one should consult a certified
health professional and/or a licensed technician. She points out she is not
a health professional or technician but adds this information has saved her
life; without it, she would not be here today.
Author
bio: Margaret Rouse Shontz is married and has three grown children all
in college or graduate school. She has a B.A., M.A., and an Ed.S. from the
University of Northern Iowa. Before starting her family, she taught in a
state school for the blind and partially sighted, in a public high school
and at a university. |
